Details:
➜Munnaka is sweet in taste and is considered as the rich source of phenolic compounds and contains resveratrol, flavonoid, quercetin, catechins, procyanidins . 
➜Tips: 1. Soak few pieces of Munakka in water overnight as per your requirement. 2. Then, have these soaked pieces on an empty stomach. This helps improve the iron levels in the body.